Thrive Together: Well-being
for Moments that Matter

At Lumen, well-being isn’t just a benefit; it’s part of how we show up for ourselves and each other. Thrive Together is our commitment to supporting you with real resources and everyday practices that help you feel your best. We believe well-being is a collective responsibility. It means ensuring everyone has the clarity, support, and flexibility needed to thrive, not only at work, but in all areas of life. Thrive Together is everyday support for moments that matter.

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Our Thrive Together Pillars

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Thrive in Health — Care for your body and mind. Preventive care, mental health support, and healthy habits.

Thrive in Money — Build financial confidence. Retirement, savings, and resources to help you plan ahead.

Thrive in Life — Support what matters most. Time away, caregiving, and life moments—so you can show up where you’re needed.

Thrive in Work — Find balance, flexibility, and purpose. Tools that help you work sustainably and keep learning and growing.

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Supporting Programs and Professional Development

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Professional Growth

At Lumen, we foster a culture of continuous learning and believe that investing in our employees is the cornerstone of our success. We provide ongoing training throughout an employee's tenure to keep their knowledge and skills current with evolving technology and practices. Our commitment includes:

Access to the 2ForU program for hourly employees
Growth paths
Certification opportunities
AI literacy programs for all
On-demand Percipio platform
Various job-related training

2ForU

Our 2forU program supports our hourly employee population by giving you two hours each month to show up, connect, learn and share your ideas and be confident that you're welcomed and included. Use your hours to:

Learn more about our corporate strategies
Invest in developmental opportunities
Engage in Dare to Lead skill building
Join wellness calls to support your mental health

Dare to Lead®

At Lumen, we believe that embracing courage, vulnerability, and authenticity paves the way to success. Dare to Lead® at Lumen is a unique skill-building program based on the research of Brené Brown that enables employees to live our Lumen 8 behaviors and cultivate our culture of brave leadership.

Lumen Cares

We are committed to improving the communities where we live and work by empowering employees to do good for others. Through our Lumen Cares programs, we partner with our employees to support thousands of non-profit organizations through volunteerism, volunteer rewards, and matching donations. Together, we are making a difference in the communities we serve.